![Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol](https://www.thesun.co.uk/wp-content/uploads/2018/04/nintchdbpict000398354587.jpg?strip=all&w=625)
Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol
![Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article13437752.ece/ALTERNATES/n310p/0_CD6698424.jpg)
Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online
![Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts](https://talksport.com/wp-content/uploads/sites/5/2020/04/Screenshot-2020-04-28-at-11.06.00.png?strip=all&w=470&quality=100)
Cristiano Ronaldo still breaking records when Zidane, Ronaldinho and Brazilian namesake were finished at his age with impressive stats down to five naps and six meals a day plus constant ab workouts
![Portugal star Ronaldo seen in amazing photos as a skinny kid with his first football registration card in Madeira Portugal star Ronaldo seen in amazing photos as a skinny kid with his first football registration card in Madeira](https://www.thesun.co.uk/wp-content/uploads/2020/02/NINTCHDBPICT000003096212-e1581071771820.jpg)
Portugal star Ronaldo seen in amazing photos as a skinny kid with his first football registration card in Madeira
![Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol](https://www.thesun.co.uk/wp-content/uploads/2018/04/sport-preview-cristiano-gym.jpg?strip=all&quality=100&w=940&h=625&crop=1)
Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol
![Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article5796440.ece/ALTERNATES/s1227b/Cristiano-Ronaldo.jpg)
Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online
![The Sun Football ⚽ on Twitter: "Cristiano Ronaldo reveals how he transformed from skinny teen to ripped superstar https://t.co/rCcz1xQv0z https://t.co/tbrIrCEcJN" / Twitter The Sun Football ⚽ on Twitter: "Cristiano Ronaldo reveals how he transformed from skinny teen to ripped superstar https://t.co/rCcz1xQv0z https://t.co/tbrIrCEcJN" / Twitter](https://pbs.twimg.com/media/EPv7yCnX0AEh7O9.jpg)
The Sun Football ⚽ on Twitter: "Cristiano Ronaldo reveals how he transformed from skinny teen to ripped superstar https://t.co/rCcz1xQv0z https://t.co/tbrIrCEcJN" / Twitter
![Real Madrid news: Cristiano Ronaldo reveals he was called skinny and small aged 11 | Football | Sport | Express.co.uk Real Madrid news: Cristiano Ronaldo reveals he was called skinny and small aged 11 | Football | Sport | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/67/590x/secondary/Cristiano-Ronaldo-Instagram-1085143.jpg)
Real Madrid news: Cristiano Ronaldo reveals he was called skinny and small aged 11 | Football | Sport | Express.co.uk
BeerBiceps - Cristiano Ronaldo made use of weight training to become the best player in the world. The science of weight training & football : https://www.youtube.com/watch?v=h3-v6_vfiNU | Facebook
![Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article13437756.ece/ALTERNATES/s1227b/0_young.jpg)
Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online
![The CR7 Timeline. on Twitter: "Cristiano Ronaldo & Georgina training together today. ❤️ https://t.co/vaeHehXYpS" / Twitter The CR7 Timeline. on Twitter: "Cristiano Ronaldo & Georgina training together today. ❤️ https://t.co/vaeHehXYpS" / Twitter](https://pbs.twimg.com/media/EyyD5VyW8AACran.jpg)
The CR7 Timeline. on Twitter: "Cristiano Ronaldo & Georgina training together today. ❤️ https://t.co/vaeHehXYpS" / Twitter
![Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article13437805.ece/ALTERNATES/s615b/0_RonaldoBeckham.jpg)
Cristiano Ronaldo's incredible transformation in pictures: From skinny teen with frosted tips to musclebound Adonis - Mirror Online
![Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol](https://www.thesun.co.uk/wp-content/uploads/2018/04/nintchdbpict000398379126.jpg?strip=all&w=768)
Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol
![Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol Cristiano Ronaldo: How Real Madrid superstar went from skinny teen to Hercules through high-intensity exercise regime and no alcohol](https://www.thesun.co.uk/wp-content/uploads/2018/04/nintchdbpict000398282027.jpg)